If you want to soothe your mind, support your health AND boost fat loss… drink tea…
And if you want even more fat loss, drink this specific “red fruit tea” from Asia, called rosehip tea.
Like the name suggests, this vibrant red tea is made from rosehips…
Which is a fruit grown from wild rose blossoms called rosa canina.
Rosehips can be used in many ways, including drying and crushing it into a fine powder and steeping with hot water for tea.
A study published in the journal, Australian Family Physician found rosehip tea is packed with vitamin C and anti-inflammatory compounds like galactolipids…
Which have been shown to help soothe osteoarthritis, rheumatoid arthritis, and inflammatory bowel disease in folks who take 2.5 grams of rosehip powder daily for three months.
Drinking rosehip tea has also been shown to help boost heart health.
Research published in the International Journal of Molecular Sciences found that consuming rosehip extract helps reduce triglycerides in the blood and free fatty acid levels in mice.
Essentially, it decreased their cholesterol, which lowered their heart disease risk. And it gets better…
Because drinking rosehip tea can also help you shed a few extra pounds.
A study published in Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy discovered the fat-fighting effects of consuming rosehip every day after 12 weeks.
The study’s authors found that participants were able to burn fat and lose weight thanks to a metabolism-revving flavonoid called tiliroside, which is found in rosehip tea.
So if you want to ramp up your health and fat loss, you can grab bags of rosehip tea at health stores or online…
If you’re wondering about the taste…
It’s known for having a gentle floral flavor with a tart aftertaste… but you can add a squirt of honey to help balance out the flavor.
From there, all that’s left to do is sip and enjoy!
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